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Caldo de Res

                                                                                      
 

 

Ingredients:

2 pounds beef shank, with bone

1 tablespoon vegetable oil

2 teaspoons salt

2 teaspoons ground black pepper

1 onion, chopped

4to 5 quarts of water or beef broth

2 medium carrot, coarsely chopped

1/4 cup chopped fresh cilantro

1 potato, chopped

2 ears corn, husked and cut into thirds

2 chayotes, quartered (optional)

1 medium head cabbage, cored and cut into wedges

1/4 cup finely chopped onion

1 cup chopped fresh cilantro

1 large red tomato (diced)

1 minced clove of garlic

 

Directions:

Cut the meat from the beef bones into about 1/2 inch pieces, leaving some on the bones.

Heat a heavy soup pot (about 5-6 quarts) over medium-high heat until very hot. Add the oil, tilting the pan to coat the bottom. Add the meat and bones, and season with salt and pepper. Cook and stir until thoroughly browned.

Add 1 onion and garlic, and cook until translucent. Add the tomatoes, and the corn. Fill your pot with liquid almost to the top (about 4 1/2 to 5 quarts) . Bring to a boil and remove any excess fat collected at the top. Reduce heat to low, and simmer for about 1 hour or until meat is fork tender, leave the lid on loosely.

Liquid will reduce during cooking of the meat you will need to add a little more as it reduces ( to keep liquid level about the same).

Add the carrots, chayote and 1/4 cup cilantro, and cook for 15 minutes, then add in the potatoes and cabbage wedges cover and simmer until vegetables are tender.

 

Serving Suggestion:

Ladle soup into large bowls include veggies and meat in each serving.

Squeeze lime juice over all.

Add a side of red rice and warm corn tortillas.

If you like heat, add diced Jalapeño or Serrano peppers or your favorite salsa.